Dietetyczneinspiracje.blogspot.com Website Review

I have not added a note since September. I have no idea what it was caused, maybe laziness? ;) However, absolutely laziness did not prevail in my eating mode. Regularly, up to the holidays, downward tendencies were important. I can boast that I lost 17kg already. Unfortunately, after the holidays something broke down, the motivation diminished, and my weight, unfortunately, or stets remains on a fixed track. I wanted to lose weight a little bit more. You know ... women are insatiable;) I have a small trick back, which diversifies us with drinking water. Water is a very important element of our journey towards a healthy and slim life. It flushes out toxins from our body, and is generally a source of health and beauty;) What to do, however, when we do not like water? Maybe she could tweak her appearance? If you are a visual, it has a chance. The only thing we need is any fruit, water and silicone mold. If it is winter, just as now, instead of fresh fruit, we can throw into the water simply frozen fruits, which we will buy in the supermarket;) Sometimes it is hard for me to drink 2 liters of water a day. Since when I used similar tricks in the form of lemon or others, I send you kisses and greetings with a glas* of water with a lemon in my hand! I am ashamed to put such a ban*l recipe, but I know from experience that it is sometimes hardest to get into the most trivial rules. A sudden tide of lukewarm sunny reminded me of the existence of ice cream, so I decided to combine a little bit. It came out very tasty and 100% satisfied my urge to have a portion of ice cream. Ingredients: - banan - 115 kcal - natural yoghurt yogurt - 20 kcal Preparation: Banana is minced with a fork, left pieces of banana are desirable, pleasant to find during consumption;) If you want to enrich your dessert a bit, you can add nuts, raisins, coconut flakes etc. For the crumbled banana