Wholegrainscouncil.org Website Review

Learn how to prepare whole grains from around the world! Featuring Mediterranean, African, As*an, and Latin American dishes. READ MORE It’s a fact that most grains are gluten free – like amaranth, buckwheat, corn, millet, quinoa, and many more. Check out the facts on Eight out of ten people (83%) trust the Whole Grain Stamp to accurately state a product’s whole grain content. Find out more Buckwheat, a naturally gluten-free whole grain, is not actually related to wheat at all. It’s used to make crêpes in Brittany, All grains start life as whole grains. In their natural state growing in the fields, whole grains are the entire seed of a plant. This seed (also called a “kernel”) is made up of three edible parts – the bran, the germ, and the endosperm – protected by an inedible husk Check out our “Encyclopedia of Whole Grains” to get a quick overview of all the different grains you could sample, and a few Most people find whole grains are a delicious way to improve their health, and they enjoy the pleasures of choosing among all the different whole grains. However, the millions of people who can’t properly digest gluten must choose their grains carefully. Luckily for Consumers searching the grocery aisles for authentic whole grain foods now have an effective “search tool” – the Whole Grain Stamp. Making it easy for shoppers to spot whole grain foods helps close the Whole Grains Gap and promotes a goal long sought by nutrition and Studies show that eating whole grains instead of refined grains lowers the risk of many chronic diseases. While benefits are greatest with at least 3 servings daily, some studies show reduced risks from as little as one serving daily. The message: every whole grain in your The Whole Grains Council helps consumers find whole grain foods and understand their health benefits; helps manufacturers and restaurants create delicious whole grain foods; and helps the media write accurate, compelling stories about whole grains.