Sodbrennen.de Website Review

You finally want to be able to enjoy a meal without fear of the burning pain? Or sleep through the night? But always there is this burning pain behind the breastbone, which makes you wrong? It is often not so difficult to fight with a healthy lifestyle, the cause of heartburn and with drugs and home remedies to the pain. WHAT IS SODBRENNING? - POSSIBLE SYMPTOMS, CAUSES AND RISK FACTORS AT A GLANCE. A burning pain that rises from the abdomen behind the sternum up into the th*oat - with heartburn you are not alone: ​​About 20 million people in this country suffer with you. The symptoms are triggered by acidic stomach contents, which overcomes the sphincter muscle at the stomach entrance and thus irritates the esophagus. Heartburn is particularly bad after eating, bending over, lying down or during exercise. Here, the stomach acid easily gets into the esophagus. Pregnant women often complain of heartburn. On the one hand there are the pregnancy hormones that negatively influence the sphincter, on the other hand, the growing uterus presses more and more on the stomach. But even people who have a lot of stress, professionally or privately, often notice the fire in the chest. The reason for stress-related heartburn is the excessive production of stomach acid - the stomach is acidified. Inform in detail about symptoms, causes and risk factors! In mild heartburn, it is usually enough to rethink his way of life: I eat a balanced diet? Do I largely forgo stimulants? Am I holding my weight? Things that answer no should be changed. In particular, diet plays a major role in the topic of heartburn: By omitting certain foods such as citrus or filter coffee, the heartburn can even be prevented.