Wholehealthsource.blogspot.com Website Review

2017, as well as my general desire to have a more professional-looking public interface.  My blog will be there, as well as a book page, a A photo Staffan sent me, showing him  weighing a Kitavan man as part of the  I recently heard the sad news that Staffan Lindeberg, MD, PhD, lead researcher of the Kitava Study, has died. Staffan was a dedicated researcher and physician at Lund University in Sweden whose work was inspired by the evolutionary health principle. nutrition, in Staffan's words, it gradually dawned on me that John Harvey Kellogg, a vegetarian zealot, had more influence on dietary Paleo-style diet and saw his own chronic disease risk factors, such as body weight and blood pressure, decline. Shortly thereafter, Staffan organized the Kitava Study-- an investigation into the diet and health of one of the few remaining cultures scarcely touched by industrialization.  Although Kitavans weren't hunter-gatherers by any stretch of the imagination, they did eat a starchy diet free of grains, dairy, refined sugar, refined oils, and all processed foods.  In a series of papers, Staffan reported that the Kitavans showed undetectable levels of obesity, diabetes, heart attacks, and st*oke-- even in old age.  He went on to conduct randomized, controlled trials on the Paleolithic diet, demonstrating that it can reduce chronic disease risk factors in a Western context. I've written twice before about the Instant Pot, an electronic pressure cooker that helps make healthy food in a time-efficient gist is that it still works flawlessly and looks sharp after more than four years of frequent use.  Here are a few of the reasons why I like nonstick liner, and the gaskets are silicone.  The whole thing has a solid, quality feel. Today only, Amazon is offering the Instant Pot on de*p discount.  If you're considering getting one, today is the day.  The older version If you purchase through the following links, you'll be benefiting my work at no additional cost to yourself: